Traveling with allergies can be hard. From language barriers and cross-contamination to a lack of understanding of allergy risks, people with severe allergies often feel excluded from many of the joys of eating out while on vacation. However, with allergy awareness on the rise, there are plenty of destinations that cater to all dietary needs. Here are a few of our favorites.
Rome, Italy
It may sound counterintuitive because of all the pizza and pasta, but Rome is actually one of the most allergy-friendly cities in Europe, even for gluten-free folks! With strict allergy labeling, plenty of Celiac-safe certified restaurants, and a glowing pride taken in providing fresh, authentic food, people with allergies can usually walk into any eatery in Rome and be accommodated!
Canada
Canada has extremely progressive allergy awareness, with clear labeling of the 14 priority allergens and strict food preparation guidelines. Allergens are usually clearly marked on restaurant menus. Plus, with plenty of vegan cafes, allergy-friendly bakeries, and even gluten-free options at traditional bagel shops, eating out will be a breeze!
Copenhagen, Denmark
This Scandinavian capital is a great destination for people with all kinds of dietary requirements. The friendly eateries will be happy to talk to you about your needs and create off-menu options where needed, meaning you’ll still get to sample delicious Danish food. Plus, the Danes speak fantastic English so you won’t have any communication issues.