When we’re in need of some rest and relaxation, one of the first things we do is look for opportunities to get away. It can be a challenge to truly let go at home even when work isn’t a factor. From laundry to cooking to paying the bills, there just always seems to be something to do.
If you’re looking for a way to reset and recharge, consider going on a wellness retreat. Wellness retreats are a popular option for those looking to seriously chill out as well as create healthy habits that they can take with them when the retreat is over. Here are a few of our favorite retreats in the U.S. and nearby.
Golden Door, California
This retreat is definitely for those who are okay with a bit of a splurge, but if you’re able to swing it, it’s definitely worth it. Guests are sure to find relaxation in the hotel modeled after a Japanese spa and enjoy the wide variety of physical activities offered daily. You can even pick vegetables in the property garden.
Sivananda Ashram, Bahamas
Learn to meditate, practice yoga, and enjoy healthy food at this affordable option located on Paradise Beach in the Bahamas. They offer tons of different programs so you’re sure to find something to suit your interests.
Casa Alternavida, Puerto Rico
This retreat center is tucked into the Puerto Rican rainforest not far from the beach. Retreats include meditation, movement classes, and guided nature excursions.