Packing Essentials For Long Flights

Packing Suitcase
Photo by Tyler Nix on Unsplash

Long-haul flights can be an exciting prelude to an exotic vacation or an important business trip, but they can also be incredibly draining if you’re not well-prepared. Fortunately, a well-packed carry-on bag can make all the difference. Here’s a rundown of essentials that should definitely make it into your travel tote to ensure you arrive refreshed and ready for adventure.


A quality pair of noise-cancelling headphones is a game-changer. Whether you’re looking to enjoy in-flight entertainment, or simply block out the cabin noise for some peace and quiet, these are a must-have.

Eye Mask

An eye mask can help you get the essential sleep you need by blocking out unwanted light. Opt for a soft, padded version to maximize comfort.

Neck Pillow

Save yourself from a stiff neck by investing in a supportive neck pillow. Inflatable ones can save space, while memory foam provides extra comfort.

Face Mask

A hydrating face mask will do wonders in making sure your skin doesn’t dry out by the time you land. It’s also super relaxing and refreshing!


Airline food may not always tickle your fancy. Having a stash of your favorite snacks can be a real lifesaver when hunger strikes. Choose something healthy and protein-packed to keep your energy up.


Known for its ability to relieve stress and promote better sleep, a magnesium supplement can be very beneficial. Consult your healthcare provider for the appropriate dosage.