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]]>What Actually Happens on a Yoga Retreat?
The most basic rule of a yoga retreat, and what makes it so much more appealing is that it normally takes place in serene areas with breathtaking scenery. Other than being surrounded by amazing natural beauty, you get properly educated in the principles of yoga while getting to experience regular hands-on practices guided by the best of teachers. Many yoga retreats also combine meditation and healthy food. It’s a great chance to open your mind, meet new people and relax, arriving solo or with a partner.
What Are The Most Popular Areas for Yoga Retreats?
Yoga retreats have become popular in various places around the world. Some of the most common yoga retreat destinations include Bali, India, Spain, Thailand, and Costa Rica; but there are also a ton of other options, each with its own unique benefits. Before you decide to go on a yoga retreat, do some research and try to think of the ideal setting for you to unwind.
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]]>Improve Yoga Skills
First and foremost, the main reason why people love yoga retreats is because this is the best place where you can advance your yoga skills. Exercising for a few hours every day will help you get a deeper understanding of this practice.
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If you like to travel and explore new places, this is one more reason why you should embark on this adventure. Most yoga retreats are based in wonderful locations and often include excursions and sightseeing, so it’s a good opportunity to see new places.
Make Friends
Going on a yoga retreat is a unique experience because you’ll get to meet a lot of like-minded people who share the same passion and, of course, you can make new friends.
Relax
Yoga retreats are usually about spending more time outside and reconnecting with nature. That’s why this is the perfect weekend getaway that you can use to meditate and relax.
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]]>Body and Mind Holidays, Vouliagmeni, Greece
Located near Athens, this mind and body yoga retreat offers daily yoga, pilates, and gentle therapeutic water exercise all in the stunning, hilly Vouliagmeni, Greece. You can also enjoy the local beaches and Parnitha Mountains with the retreat’s offers of activities like trekking.
Akasha Yoga & Wellness, Transylvania, Romania
While Transylvania may hold more associations of vampires than yoga for you, the Akasha retreat located in a quaint village in the mountains of Transylvania is an amazing escape from the hustle and bustle of Europe. With pure air, stunning views, and delicious vegan food, this family-run retreat will leave you feeling amazing.
Rasa Retreat, Goa, India
India is a classic location for a yoga retreat and this one doesn’t disappoint. An authentic full yogi experience, Rasa Retreat offers a peaceful and beautiful setting, highly knowledgeable yoga teachers, and access to excursions in the nearby jungle.
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