Flying on an airplane is such a great way to expand your horizons and visit faraway places. But for those of us who struggle with motion-induced nausea, flying can be a tough task to do, because of how it makes us feel.
Fortunately, there are some remedies that can prevent you from feeling this way while flying. So, set aside your fear and anxiety by using these tips to fend off nausea.
Stay Away from Reading
The sensation of moving as you read something on a fixed object, such as a book or tablet, is a huge nausea trigger whether you’re on an airplane, in a car, or on a train. It might be tough to overcome boredom on a long flight without reading, but it can also be a life-saver when it comes to nausea.
Drink Ginger Ale
When the flight attendants come around with the drink cart, there’s one beverage they always have that will help settle your stomach: ginger ale. This soda contains ginger, a root with natural anti-nausea properties, which can help you feel a little less queasy.
Take Dramamine
If you want to nip the nausea in the bud before the plane ever takes off, Dramamine is an over-the-counter anti-motion sickness drug that usually takes care of all of the uncomfortable feelings. Ask your doctor for the best dosage and timing for you.