Fall is officially here and winter will take over our lives before you know it. There are many people who enjoy the cold weather and everything that comes with it, while others already know that seasonal depression is on the doorstep. We turned to the proven Scandinavian tips for beating this ugly monster, so here are the things that can help you.
Stay In
Winter is a perfect excuse to spend more time at home, catching up on all those books, movies, and TV shows you didn’t have the time for. Spending time at home with your loved ones can help you feel better and discover some new ways to have fun.
Get Cozy
Whether you live alone or with someone, get your home to a new level of coziness. Warm blankets, fairy lights, candles, and warm cookies can wake you up from your down phase and help you see the potential in this dreaded season.
Cook More
Cooking, especially when done for others, truly has a therapeutic value. It will give you a lot of pleasure to put a freshly cooked meal on the table, so gather the recipes you’ve always wanted to try and make this winter your cooking season.