The post 3 Tips For Avoiding Getting Sick After Flying appeared first on Traveler Dreams.
]]>Drinking lots of water will not only prevent you from getting a headache, stomach issues, and fatigue, it can also help keep you from getting sick. Make sure you stay hydrated before and throughout your flight and stay away from caffeinated drinks and alcohol.
You probably touch the armrest, air vents, seatbelts, and tray table more times than you can even imagine, which are full of germs, and then you touch your mouth. To prevent germs from spreading, just wash your hands before meals and after your flight. Be sure to bring some hand sanitizer and sanitizing cloths with you on the plane so you can wipe down surfaces before your meals.
Keep your mouth clean with germ-killing mouthwash and by brushing your teeth. Your breath will smell good and you’ll kill any germs that are lingering.
The post 3 Tips For Avoiding Getting Sick After Flying appeared first on Traveler Dreams.
]]>The post Tips to Prevent Nausea While Flying appeared first on Traveler Dreams.
]]>Fortunately, there are some remedies that can prevent you from feeling this way while flying. So, set aside your fear and anxiety by using these tips to fend off nausea.
The sensation of moving as you read something on a fixed object, such as a book or tablet, is a huge nausea trigger whether you’re on an airplane, in a car, or on a train. It might be tough to overcome boredom on a long flight without reading, but it can also be a life-saver when it comes to nausea.
When the flight attendants come around with the drink cart, there’s one beverage they always have that will help settle your stomach: ginger ale. This soda contains ginger, a root with natural anti-nausea properties, which can help you feel a little less queasy.
If you want to nip the nausea in the bud before the plane ever takes off, Dramamine is an over-the-counter anti-motion sickness drug that usually takes care of all of the uncomfortable feelings. Ask your doctor for the best dosage and timing for you.
The post Tips to Prevent Nausea While Flying appeared first on Traveler Dreams.
]]>The post 3 Tips For Avoiding Getting Sick After Flying appeared first on Traveler Dreams.
]]>Drinking lots of water will not only prevent you from getting a headache, stomach issues, and fatigue, it can also help keep you from getting sick. Make sure you stay hydrated before and throughout your flight and stay away from caffeinated drinks and alcohol.
You probably touch the armrest, air vents, seatbelts, and tray table more times than you can even imagine, which are full of germs, and then you touch your mouth. To prevent germs from spreading, just wash your hands before meals and after your flight. Be sure to bring some hand sanitizer and sanitizing cloths with you on the plane so you can wipe down surfaces before your meals.
Keep your mouth clean with germ-killing mouthwash and by brushing your teeth. Your breath will smell good and you’ll kill any germs that are lingering.
The post 3 Tips For Avoiding Getting Sick After Flying appeared first on Traveler Dreams.
]]>The post Tips to Prevent Nausea While Flying appeared first on Traveler Dreams.
]]>Fortunately, there are some remedies that can prevent you from feeling this way while flying. So, set aside your fear and anxiety by using these tips to fend off nausea.
The sensation of moving as you read something on a fixed object, such as a book or tablet, is a huge nausea trigger whether you’re on an airplane, in a car, or on a train. It might be tough to overcome boredom on a long flight without reading, but it can also be a life-saver when it comes to nausea.
When the flight attendants come around with the drink cart, there’s one beverage they always have that will help settle your stomach: ginger ale. This soda contains ginger, a root with natural anti-nausea properties, which can help you feel a little less queasy.
If you want to nip the nausea in the bud before the plane ever takes off, Dramamine is an over-the-counter anti-motion sickness drug that usually takes care of all of the uncomfortable feelings. Ask your doctor for the best dosage and timing for you.
The post Tips to Prevent Nausea While Flying appeared first on Traveler Dreams.
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